Empowerment/ Health and wellness/ I hour sessions fitness class-or Self defense course.
Financial aid available to those in Domestic Violence-or Hardship situation. Price ranges $30 per hour for attending one class only-discount for those who meet hardship requirements 1 hour group fitness /Boot-camp 1 hour Kickboxing/self-defense type class. This class is aimed to promote physical fitness/Self-Defense and healthy lifestyle habits. low impact exercises for all ages and modified exercises for those needing alternative workout routine. Ages 6-Seniors Citizens. $30 for one hour sessions pay pe
